Individual and Relationship Therapy 
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Initial Consultation (15 Minutes) – Free
The first step in your healing journey begins with a brief conversation where we’ll discuss your goals and concerns, explore the challenges you're facing, and determine if we are a good fit and  how we can best work together to support your emotional and relational well-being.


Individual Session 
Are you seeking guidance in your personal relationships or experiencing challenges with intimacy, communication, or sexual well-being? In our sessions, we work together to explore your emotional, mental, and physical well-being in a way that honors the interconnectedness of all aspects of your life. I provide a confidential, compassionate, and supportive space to explore your needs and sport you.
Whether you're navigating difficult transitions in a relationship, working through feelings of disconnection, or exploring personal aspects of your sexual identity and health, I am here to help. My approach is grounded in empathy, respect, and a deep commitment to helping you build healthier, more fulfilling connections—both with yourself and others.

Relationship Counseling Session 
​ In couples counseling sessions I will help you and your partner navigate relationship challenges, improve communication, and strengthen both emotional and physical connections. Whether you're dealing with conflict, intimacy issues, or sexual concerns, I provide a safe, non-judgmental space to explore your feelings and work toward meaningful solutions. Together, we'll address the unique aspects of your relationship and enhance your overall connection for a healthier, more fulfilling partnership.
Our therapy process begins with an assessment where we will review your presenting concerns, identify your goals and create an empowering vision for our work together.  If you are seeking couples therapy, after our initial joint session, I will meet with you individually to provide both of you with an opportunity to share anything that may be sensitive to bring up in front of your partner, yet also feels important for me to know about. Our individual sessions are confidential.  This can help identify hidden blocks that limit the depth and effectiveness of our work together.  All couples therapy work holds the relationship as the primary client.